Toothaches undoubtedly rank among the most excruciating forms of pain. If you presently grapple with this discomforting issue, consider employing the following toothache massage methods to alleviate your suffering.
The Agonizing Nature of Toothaches
Toothaches have a notorious reputation for the severe pain they inflict. Situated above our gums, our teeth are surrounded by a network of nerves connecting the mouth to various parts of the body. Consequently, when a toothache strikes, it doesn’t confine its agony to the oral cavity alone; it can extend to the head, chest, and even the lower back.
While a plethora of toothache pain relievers is readily available in the market, occasions may arise when you lack the time to acquire medication, and the pain has already taken a grip on you. Moreover, during such circumstances, turning to alternative methods, like the toothache massage techniques elucidated below, can be a viable option.
Massage the Area Between Your Thumb and Index Finger for Toothache Relief
One highly effective approach to alleviating toothache pain involves massaging the region between your thumb and index finger. This pressure point is believed not only to provide relief for toothaches but also for eye pain, stiffness associated with gout, headaches, migraines, and nasal congestion.
The technique is simple:
- Bring your thumb and index finger together, forming a small mound or fold.
- Employ the thumb of your opposite hand to exert pressure on this fold.
And then, it’s worth noting that pregnant women should avoid this technique, as it has the potential to induce premature labor.
Massage the Inside of Your Elbow
Another pressure point that can contribute to relieving toothache pain is located on the inside of your elbow. This point proves effective for addressing various health concerns, including mouth pain, heartburn, backaches, and nausea.
To apply this method:
- Gently massage the point for 30 seconds.
- Release the pressure and repeat the process for another 30 seconds.
- Continue massaging slowly until the pain subsides.
Delicately Massage Below Your Cheekbone
For relief from toothache pain, consider massaging the area just below your cheekbone. This pressure point corresponds to the tip of your nose and eyes. Massaging this region by applying gentle pressure for a minute, repeating as needed, can help alleviate toothache discomfort. It’s imperative to avoid applying excessive pressure, as it may exacerbate the pain. Utilizing your pinky finger will yield a gentler touch.
The Versatile Benefits
Massage isn’t exclusively beneficial for toothaches; it can also address a range of health issues through gentle manual manipulation. Here are some additional health problems that can be managed using massage techniques:
- Sore throats
- Chest pain
For each issue, apply pressure for 30 seconds, release, and then apply pressure again for another 30 seconds.
Nevertheless, it’s essential to bear in mind that for persistent toothache problems. And then, to exclude any underlying dental issues, consulting a healthcare professional is imperative.